You're probably asking yourself "what in the world does that mean, Ms. Looney?!" What comes out when you tip over an empty cup? Nothing. The same is true for you. You can't give your best if you're "empty" - if you're tired, emotionally drained, anxious, depressed, etc. It's so important to take care of YOU. Here I'm going to be sharing self care tips, videos, inspirational ideas, and creative ways to put yourself first!